Runner Profile – Matt Machinsky

I met with Matt several weeks back and we ran his 5k route through Haddon Heights. Afterwards, he shared about his struggle with weight gain after having kids, and how he finally committed to losing the weight. Running has obviously been a factor in his weight loss, but nutrition is crucial as well. When we…

Runner Profile – Aisha O’Donnell

While we were running, Aisha said, “Sometimes, you just have to do things that scare you.” She wasn’t talking about running when she said it, but it seems an apt motto for her running career. Aisha is a proud recent resident of Burlington, NJ, and has been instrumental in starting the Burlington Running Club. The…

Runner Profile – Rachel Kane

Rachel is a runner and yogi from South Jersey who is relatively new to the sport. We talked about how she got into running and her upcoming race plans. After Sunday’s interview and track training session with Darren, meeting with Rachel for an easy pace four miler was back into my comfort zone. Rachel is…